WELCOME TO THIS TRANSFORMATIVE JOURNEY OF SELF-DISCOVERY AND HEALING, GUIDED BY THE PAGES OF THIS WORKBOOK. WITHIN THESE CAREFULLY CRAFTED EXERCISES AND REFLECTIONS, YOU'LL EMBARK ON A PROFOUND EXPLORATION OF YOUR INNER CHILD—A JOURNEY TO MEND AND NURTURE THE WOUNDED ASPECTS OF YOUR PAST SELF. THIS WORKBOOK IS A SACRED SPACE FOR YOU TO CONFRONT AND HEAL THE EMOTIONAL WOUNDS OF YOUR CHILDHOOD, TO RECONNECT WITH THE INNOCENCE, VULNERABILITY, AND JOY OF YOUR INNER CHILD, AND TO FOSTER PROFOUND SELF-COMPASSION AND SELF-LOVE.